2009 Forwald/Coleman Relays
"Courage is doing what you are afraid to do. There can be no courage unless your are scared"
-- Eddie Rickenbacker"It ain’t over until it is over" ---
Yogi Berra "Spray the gravel and crack the windshield"--Rethwisch (paraphrased)
While we did not win the meet we competed like champions from start to finish. We scrapped and clawed and fought for points in every event. We made ourselves a better team last night and are closing the gap. This isn’t over yet!
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Long Jump |
Nelson 9th** |
Ward |
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16’9"(3rd)* |
15’5.5" (6th) |
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High Jump |
Johnson, V |
Brooks 8th** |
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5’3"(1st) SB |
5’2"(2nd)* |
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Shot Put |
Tutson |
Hyche |
Kunc, M |
Smith,L |
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39’7"(2nd) |
30’10" |
30’7" |
27’7" |
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Discus |
Tutson |
Hyche |
Smith, L |
Kunc, M |
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131’5" (2nd) |
105’11"(6th) |
78’4" |
92’5"* |
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3000 |
Richardson 5th** |
Rethwisch, R |
McFarland |
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10:34.87(2nd)* |
10:47..21(4th) |
12:05.16 |
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4 x 800 Relay |
Langenfeld |
Fuller |
Stephenson |
Fagan |
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9:54.00(1st) |
2:27.2* |
2:27.2SB |
2:27.0* |
2:31.8 |
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Shuttle Hurdle |
Sotelo |
Kunc, S |
Larsen |
Jordan |
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1:12.24(4th) |
17.3* |
21.5 |
17.5* |
15.5* |
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100m |
Wilkinson |
Nelson |
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12.39(2nd)SB |
12.92(4th)SB |
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D Med |
Sparks |
Kuddes |
Hynes |
Kregel |
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4:25.62(5th)SB |
29.9SB |
27.1* |
62.8* |
2:25.5* |
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400m |
Mills 9th** |
Sullivan, J |
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59.99(1st)* |
64.52 |
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4 x 200 Relay |
Burian |
Coleman |
Mueller |
Nelson |
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1:50.70(4th) |
27.5 |
28.8 |
27.7 |
26.4 |
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100m Hurdles |
Jordan 1st** |
Ward 2nd** |
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15.25(1st)* |
16.78* |
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800m |
Fagan |
Yagla |
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2:22.96(3rd)* |
2:20.32(1st)* |
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200m Dash |
Wilkinson 2nd** |
Larsen |
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25.00(1st)*MR |
27.88* |
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400Hurdles |
Lines |
Sotelo |
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1:12.98* |
1:10.72(4th) |
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Sprint Med |
Burian |
Jordan |
Mueller |
Mills |
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1:53.14(1st) |
13.5 |
13.0 |
27.3 |
59.0 |
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1500 |
Richardson 6th** |
Rethwisch, R |
Holman |
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4:51.42(2nd)* |
5:00.28(6th) |
4:59.39(5th) |
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4 x 100 Relay |
Sparks |
Nelson |
Coleman |
Wilkinson |
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49.73(3rd)SB8th** |
12.4 |
13.0 |
11.9 |
12.0 |
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4 x 400 Relay |
Yagla |
Hynes |
Mills |
Wilkinson |
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4:05.80(1st)SB |
60.4* |
64.8 |
61.0* |
59.0* |
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Team: West High 206, CHS 174, Ames 52, PV 51, NScott 38, WDValley 35, Linn-Mar 29, Muscatine 3
Bold Name=Place, SB=Season’s Best, *=Personal record, **=All Time top 10, MR=meet record, Red time=Std of Excellence